A place for transformation.
Licensed Therapy, Embodied Mindfulness, and Spiritual Practices to guide you to the fullest version of yourself.
What is Sacred?
To us the sacred is anything we bring attention to with loving awareness. Come exactly as you are - you’ll be met with no judgement, and zero dogma. Our therapeutic-transformational approach is led by you. We use a variety of modalities to meet you where you are, help you gain clarity, a deeper connection, and remind you of your wholeness.
Intuition.
We believe that we are all connected to something greater than ourselves. This connection gives us the ability to hold space for challenging experiences with grace, and access to our deepest joys. We believe deepening this connection is a key part of feeling safe, inspired, and confident.
Therapy.
Our work is grounded in humanistic psychotherapy. Our clinical training is key in getting to the root of the issue, so that you may better understand yourself and your behaviors. By doing so, lasting and sustainable healing can occur.
Dharma.
To us dharma is simply connecting to the truth - your truth, and the truth of the way things are. With the dharma, we can meet ourselves and life with unconditional loving regard. This helps us find greater peace and ease with whatever is happening in this moment, every moment.